Caring for yourself.

May overlap with self care but simple stuff to improve your life.

Body Stuff

• Book - The Body is Not an Apology by Sonya Renee Taylor | Site
• Book - The (other) F Word | Link
• Blog - Chubstr

Shadow Work

What is is:

• What is Shadow Work? - Centre of Excellence
• What is Shadow Work? A Simple Guide to Getting Started - Soberish
• Shadow (psychology) - Wikipedia

Resources:

• 100 Shadow Work Journaling Prompts - Tripsitter - A guided exercise into shadow work.
• Self-interview as a Journaling Strategy (sadgrl.online) - Sadness has a more abstract guide of what is not labelled shadow work, but it is if you focuse on confronting your shadow through this technique.
• Kalila Stormfire's Economical Magick Services - A fictional story where Shadow Work is at the core of it.
• Interview with Katrina Messenger - podcast episode